Met-Rx I visited GNC yesterday to get some protei…

Met-Rx

I visited GNC yesterday to get some protein drinks and my mom was curious enough to buy one for herself. I kept telling her that she probably doesn’t need 40 grams of protein after one of her workouts, but she insisted that she wanted one. I try to eat around 150 grams of protein per day, but she probably only needs 90 grams – and that’s if she’s lifting weights seriously. Somehow her self-titled “muscle woman” makes sense now.